Alzheimer vs Dementia: The Disease which cannot be stopped...!!
Dementia and Alzheimer’s disease aren’t the same. Dementia is an overall term used to describe symptoms that impact memory, performance of daily activities, and communication abilities. Alzheimer’s disease is the most common type of dementia. Alzheimer’s disease gets worse with time and affects memory, language, and thought. While younger people can develop dementia or Alzheimer’s disease, your risk increases as you age. Still, neither is considered a normal part of aging. Although symptoms of the two conditions may overlap, distinguishing them is important for management and treatment.
Alzheimer's disease and senile dementia are not the same things :
- With age-related changes, people usually get worse memory, but this is not necessarily a manifestation of Alzheimer's disease.
- Dementia is not a separate disease, but a series of symptoms: disturbance of the normal mental process, partial loss of memory, poor orientation in space.
- Alzheimer's disease can provoke up to seventy per cent of cases of dementia.
- Alzheimer's disease is not a stage in the normal ageing process. It is believed that in old age, people inevitably develop all the signs inherent in this disease. But in fact, many people of advanced age do not lose their mental or physical abilities.
The manifestation of the disease is a degenerative pathology of the brain that progresses over the years. But age is not a prerequisite for its occurrence.
The underlying cause of Alzheimer's is not genetic :
- Cases of the disease due to hereditary predisposition make up only 4-5%. Thus, mutations in genes - may be one of the causes of the disease, but not the only one.
- According to experts, a sedentary and inactive lifestyle affects the development of the disease more than genetic malfunctions in the body.
Alzheimer's disease cannot be stopped :
- No treatment methods have yet been found. Revealing it at an early stage helps only slightly slow down the destructive process for humans.
- A sick person becomes more susceptible to infections, which leads to serious disorders in the body, even fatal.
Can Alzheimer's be prevented?
Doctors believe that this disease, like other serious chronic diseases, is the result of “overlap” and the interaction of several factors: heredity, age, environment, lifestyle.
- To reduce the risk of this disease, first of all, it is necessary to improve cognitive processes that contribute to the formation of new neural connections in the brain.
- A person is not able to change his genetics and age, but he can lead a lifestyle that minimizes the likelihood of developing Alzheimer's.
Disease prevention :
Learning any new information :
A foreign language, mastering other skills, performing the usual actions with the left hand, changing the route of walks.
- This will help strengthen brain neural networks, slowing down their weakening as the body ages.
- Compliance with a balanced diet with a low glycemic index. Necessary products for the normal functioning of the brain: eggs, low-fat meat, sea fish, vegetables, fruits, sour-milk foods, nuts.
To maintain physical fitness :
It is not necessary to spend a lot of time in the gym. Much more important will be moderate, but regular physical activity: calm running, walking, swimming, dancing.
Thus, muscle tone increases, the brain is better supplied with oxygen and maintains an active state for longer.
Depressions, stresses :
which provoke the development of the disease, reducing the areas of the brain responsible for memory should be avoided.
- In old age, as well as in young age, you need communication, the realization of one’s potential, friendship.
- An active, positive attitude will have a beneficial effect on overall well-being and brain activity, reducing the risk of Alzheimer's disease.
In this article , we are basically discuss about the diseases like alzheimer and dementia..which is very dangerous..in this article we try to express about this diseases and how to maintain some tips will be given ..so , must read this article and share with your friends and share your experiences in comments section also...
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